What we can do for you
|
To book an appointment call now on 07867523050 or fill out the email enquiry form
Joint MobilisationsHands on movement of joints improving joint movement and function
|
Gentle Joint Manipulation
Safely moving a joint in a low range but with a high speed impulse to restore normal joint movement
|
Soft Tissue Massage/Myofascial Release
Soft tissue massage relaxes tight tissues and myofascial release eases tension in the deeper connective adhered tissues.
|
Kinesiotaping
Taping which provides help in the healing process as well as providing support and movement.
Exercise, Posture Advice & Rehabilitation
A personalised exercise program sent via Physiotools is specifically designed for you. The program is easy to use and has video demonstrations to ensure you are exercising correctly and effectively.
Cranial Sacral Therapy
Is a powerful and effective treatment used to help the body’s own natural ability to repair from injury. Using gentle light touch, tissue fluid flow is evaluated at key points on the body. Using the same gentle hands -on approach, this tissue system is treated which has a direct effect on the nervous system. The amazing influence this has on the connective tissue(fascia) and autonomic system, brings relief from symptoms, improving the way we feel. A wide range of conditions can be treated with this technique, often used when conventional treatment fails. Or it can simply help to develop a deeper sense of well-being and vitality.
|
Strapping/Taping
Provides stability and support to offload sensitive structures and temporarily limits movement or provides feedback.
Pilates based exercise
Pilates is an exercise regime designed to work the deep muscles of the spine, or core strength with a focus on breathing, coordination and balance.
Massage and Trigger Point WorkGraded tissue compression held for 20 seconds to enable a release sensation within the tissue and body to be achieved. Making the muscles relax, and giving you the sense of calm, balance and well-belling.
|
Electrotherapy (Muscle Stimulation)
An electrical device used to measure muscle activation loss and facilitate its return to strength and function.
Acupuncture (Without Needles)
Using the traditional points of acupuncture either pressure or an acutouch pointer is applied to the surface of the skin. This non-invasive natural therapy uses the natural energy of the body to enhance the body’s own ability to heal.
|